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Atlanta/Decatur TMJ Massage, EFT & More
Myofascial Trigger Point Pain Release & EFT Meridian Balancing
- Videos for TMJD
Yoga for stiff Jaw or TMJ

 

Yoga for TMJ, painful Jaw

 

TMJ and Myofascial Pain Syndrome, Animation

 

Relief from TMJ - with Titanya Dahlin - Eden Energy Medicine Approach

 

Self-massage for TMJ disorder, jaw pain, and headache

 

It is crucial to be educated and to know about your own body and TMJ condition.  
Doctors, practitioners, and therapists are all willing to help and support, but ultimately it's your body and you are the biggest supporter of your own body.  

Yoga and exercise, as well as self-massage, is highly recommended.  Enjoy these few videos to get you started.

Self-massage for TMJ disorder, jaw pain, and headache

 

Some other simple self-help techniques

  • stretching the jaw from the center outwards (towards chin and towards ear)
  • putting the pointer finger in the mouth and twisting the ridge
  • pinching the zone over the cheek bones
  • sedating gall bladder
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